Alexandra Panayotou is a changer of lives. She is an executive and personal mentor, charismatic keynote speaker and ultra-endurance athlete. She has proved that she walks the talk both in her professional and her athletic careers. She has developed a series of corporate and personal development programmes that achieve long-term tangible results. Her method is innovative and unique, and she herself stands out in her capacity to understand people and to help them achieve their objectives. She lives what she teaches, and her energy is unparalleled. Her work draws out the best in the people and groups she works with all over the world.
Balance is essential in today’s professional world and is vital to reach and maintain top performance over the long term, despite the high levels of stress that come with the responsibilities of today’s corporate environment. Burnout is the ‘corporate epidemic’ of our times.
This unique masterclass focuses on how to deal with the unavoidable effects of stress in today’s corporate world in a realistic, manageable, and sustainable way, and on how to maintain optimum health, energy, and wellbeing as an individual and as a professional.
Alexandra Panayotou’s unique experience with clients from all over the world makes this a motivating and interactive masterclass.