Amanda Hamilton – Keynote Speaker

BBC TV presenter

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Specialist Subjects

  • Biohacking: Understanding the rules of the nutrition game
  • Longevity: Live better, live longer
  • Gut Health: Health problems rooted in an unexpected place
  • Women’s health: Nutrition and lifestyle edits for women in midlife


  • English


Amanda Hamilton is a BBC TV presenter best known for a range of programmes focusing on nutrition and well-being, including How to Live Longer and The Spa of Embarrassing Failures. She also spent six years co-presenting the flagship weekend programme, Something for the Weekend, with Tim Lovejoy and Simon Rimmer.

One of the UK’s top five super-nutritionists and author of several leading books on nutrition including the number one Amazon bestseller, The G Plan Diet, Amanda is a staunch advocate for democratising how we engage with nutrition. She works with corporate groups and organisations providing practical, tangible, and accessible action-points enabling individuals to embrace and enhance their well-being.

Popular Talks by Amanda Hamilton

Biohacking: Understanding the rules of the nutrition game

Biohacking is the conscious practice of human augmentation, allowing individuals to optimise their performance through science and self-experimentations. While this may seem to be a bit too ultra-modern, Amanda introduces an approach to biohacking suitable for those living outside of Silicon Valley. Her approach is practical and emphasizes the need to build your own internal ‘basecamp’ to avoid burnout.

Longevity: Live better, live longer

Aging is inevitable, and running our bodies for longer and longer periods of time is a process that will naturally impact our body’s internal processes, including our metabolism. In this keynote Amanda shares teachings from her role as presenter of the BBC series How to Live Longer, rethinking the ways we eat and behave, and ways to build a lifestyle of healthy, sustainable habits that will benefit us throughout our lives.

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