Meg Zeenat Wamithi Profile Picture

Keynote SpeakerMeg Zeenat Wamithi

Global Mental Health Leader and Consultant

Authentic. Bold. Impact-Driven. Meg Zeenat Wamithi turns lived experience into leadership, inspiring audiences and organisations to embrace vulnerability, build inclusive communities, and create lasting social impact... Read more

Biography

Meg Zeenat Wamithi is a multi-award-winning mental health advocate, speaker, and social entrepreneur building transformative communities and conversations at the intersection of mental health, identity, and conscious living. With over a decade of lived experience and leadership, Meg’s work centres on amplifying underrepresented voices, breaking stigma, and creating safe spaces for healing and connection.

As Founder and Community Director of Living on the Borderline (LOTB), Meg leads a peer-driven global community for individuals living with or exploring a Borderline Personality Disorder diagnosis. LOTB offers virtual meet-ups, supper clubs, walk-and-talks, and social events — providing real support, honest conversation, and celebration of growth. Meg is now recognised as one of the leading BPD creators, amassing up to 12 million views annually.

She is also Co-founder and Co-host of the Slowly Stitched Podcast, which explores sustainability, mental wellbeing, and identity through conscious fashion and creative storytelling.

Previously, Meg founded and led MindMapper UK, empowering over 250,000 young people worldwide through mental health education and support. Her pioneering youth campaigns, including My Mind Matters Too, have been recognised by national media and honoured by One Young World and The Diana Awards.

Meg has partnered with leading global brands and institutions including Amazon, Google, Santander, Booking.com, ADP, Clifford Chance, Accenture, LinkedIn, One Young World, King’s College London, London School of Economics, the Department of Work and Pensions, The Royal Opera House and London General Assembly just to name a few — delivering impactful mental health and wellbeing programmes.

She has been featured in The Guardian, Channel 5 News, BBC, TikTok, YouTube, Dazed Magazine, The Voice, Smiley News, The Spectator, and The Times, amplifying her voice on mental health, wellbeing, and social impact.

Beyond community building and content creation, Meg serves as a Patient Lead and Lived Experience Advocate for Mad Youth Organise (Just Treatment), fighting for equitable mental health care access for young people. She is an Ambassador and Judge for the Smiley Movement Charity Film Awards, a Board Member at BecomingX, and a judge for the Peter Jones Foundation National Entrepreneur of the Year competition, where she integrates mental wellbeing into entrepreneurship education.

Whether on stage, podcast, or social media, Meg’s mission is unwavering: to foster honest conversations where vulnerability is strength, and communities create lasting impact through empathy, education, and advocacy.

"Meg, you were amazing, inspiring and moving. It was one of the best sessions we have ever hosted. Thank you so much for taking some time to join us and speak." Retail Trust, CEO
"Thank you Meg Zeenat Wamithi for an incredibly powerful presentation" Former HRH Princess de Lux
"You're absolutely amazing. I'm impressed by your work, story and humbleness" Global Manager for Diversity, Inclusion and Belonging at Booking.com
"it wouldn’t be OK to close the working week without acknowledging the extraordinary job Meg did yesterday! Feedback has been great and our people really loved what you said and how you have interacted during the call! THANK YOU!" ADP, VP of HR and Head of Talent Acquisition
"Meg epitomises the all the best qualities of a young leader. She has taken the initiative, delving into her own experience to provide transformative and essential work on one of the most pressing issues facing young people today. My Mind Matters Too and MindMapper addresses the stigmas still attached to mental health, advocates for improved care and most importantly involves young people in the conversation. At One Young World we are proud to count her among our community of Ambassadors." OYW, Community Director

Popular Talks by Meg Zeenat Wamithi

  • Vulnerability Is Strength: Breaking Mental Health Stigma

    This talk explores Meg’s personal journey with Borderline Personality Disorder, challenging stigma and highlighting how vulnerability fosters connection and resilience. Ideal for conferences, workplaces, and community events focused on wellbeing and inclusion.

  • Building Community: Peer Support as a Catalyst for Change

    Meg shares the story of Living on the Borderline and practical guidance on creating and leading peer support networks that empower participants and drive systemic impact. Perfect for mental health professionals, educators, and nonprofit leaders.

  • Mindful Style: The Intersection of Mental Health and Sustainable Fashion

    In this innovative talk, Meg connects mental well-being with conscious fashion choices, encouraging audiences to reflect on identity, ethics, and sustainability. Great for creative industries, corporate wellness programs, and sustainability forums.

  • Youth Voices, Youth Power: Engaging Young People in Mental Health

    Drawing on her experience in youth mental health advocacy, Meg outlines effective approaches to empower young people as agents of change. This talk resonates with educators, youth workers, and policymakers.

  • Leading with Vulnerability: Building Diverse and Inclusive Teams Rooted in Wellbeing

    In this powerful talk, Meg explores how vulnerability and mental wellbeing can become the foundation for authentic leadership and inclusive team cultures. She offers actionable strategies for entrepreneurs and executive leaders to foster psychological safety, embrace diversity, and unlock collective creativity — all while promoting sustainable wellbeing in high-pressure environments....

  • Scaling Social Impact: Strategic Partnerships for Growth and Revenue

    Drawing on her experience growing MindMapper UK and building Living on the Borderline, Meg shares insights on how social enterprises and mission-driven organisations can effectively scale impact through strategic partnerships. She dives into revenue generation, collaborative opportunities, and balancing purpose with growth, empowering leaders to expand their reach while staying...