Sophie Scott – Keynote Speaker

Psychotherapist, Author & BALANCE Founder

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Specialist Subjects

  • Tackling Imposter Syndrome
  • Entrepreneur’s Mental Health
  • Beginning Again in Life, Career & Love
  • Managing Stress in Uncertain Times
  • Building Healthy Habits that Last
  • Empowering Compassion: Supporting Others while Nurturing Yourself
  • Where’s the wellness industry heading?
  • Mental Health in the Workplace
  • Mindful Leadership & Positive Communication
  • Navigating Transition


  • English


Sophie Scott isn’t your average psychotherapist – for one, she’s fully aware of the trappings of modern living. As an entrepreneur, she founded BALANCE Magazine, the UK’s award-winning wellness media brand, bringing mental and physical wellbeing to the masses. As the Editor-in-Chief for 6+ years, she championed innovation and accessibility across the industry, and was fortunate to work with A-list talent and spearhead partnerships with global brands. (Winner: Sophie Scott – Innovation in Publishing, PPA, 2018)

As an integrative psychotherapist, she has a thriving private practice in London, working predominantly with entrepreneurs, C-Suite and celebrities. Sophie is a steadfast advocate for psychoeducation, a former lecturer in human developmental theory (Highgate Counselling Centre) and loves running workshops for corporates, brands and MBA students. Previous clients include: L’Oreal, Accenture, Vestra LGT, Live Well London and Imperial College.

Sophie’s debut book YOU’RE NOT ALONE IN THIS: How to support your loved one’s mental health without losing your own (Watkins) is out January 2025.

Recent testimonials

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