Helen Richardson-Walsh is a former Great Britain and England hockey player, Olympic gold medallist, author, and trainee sport psychologist. She began her international hockey career in 1999 at just 17 years old, making history the following year in Sydney as the youngest woman to represent GB hockey at an Olympic... Read more
Helen Richardson-Walsh is a former Great Britain and England hockey player, Olympic gold medallist, author, and trainee sport psychologist. She began her international hockey career in 1999 at just 17 years old, making history the following year in Sydney as the youngest woman to represent GB hockey at an Olympic Games. Over an impressive 18-year career, Helen competed in four Olympic Games, earning 293 caps and 19 medals, including Olympic bronze in London 2012, European gold in 2015, and ultimately, an Olympic gold medal in Rio 2016. Helen played a pivotal role in Rio, being one of only two players to score during a nail-biting penalty shootout in the final and earning recognition as one of the best in the world.
As a member of the senior leadership team for 11 years, Helen was instrumental in transforming the team from inconsistent performers to consistent medal contenders on the world stage. She attributes this success to the strong team culture that was built, which sparked her passion for understanding how the right environments can help people and teams flourish. This interest led her to pursue studies in Psychology, and with two Master’s degrees in Organisational and Sport Psychology, she now applies her experience and knowledge to help other teams and individuals thrive.
Helen, together with her wife Kate, made history as the first same sex married couple to win Olympic gold on the same team. In their book, Winning Together, they share powerful lessons from their journey with the Great Britain hockey team and offer tools to help others become their best selves and build better teams. Today, Helen works as a trainee sport psychologist within Olympic and professional teams and is a sought-after keynote speaker, focusing on topics she is passionate about, including culture, leadership, team dynamics, personal growth, mental health, diversity, and equality.
The power to be a consistently high performing team lies within you and all of your people. Helen shares how an empowered team driven culture with aligned vision, values and behaviours was key to the success of both individuals and the collective team. In a team where every person had...
Having taken a penalty in an Olympic final to win gold, Helen knows exactly what it means to perform under extreme pressure. With compelling stories and evidence-based insights from sport psychology, Helen shares powerful mental strategies used by elite athletes and translates them into practical tools to help individuals and...
As one half of the first same-sex married couple to win Olympic gold, Helen shares her lived experience of inclusion at the highest level of sport. Speaking with authenticity, she explores how psychological safety and belonging unlock individual potential and team cohesion. By being able to bring her whole self...
Helen has spoken openly about her struggles with mental health following career-threatening injuries, bringing a powerful authenticity to this keynote. Drawing on her own journey through recovery and elite performance, she explores how true resilience isn’t about just pushing through – but about acknowledging challenges, building healthy habits, and seeking...