Kristen Holmes is the Vice President of Performance Science at WHOOP, a leading human performance company. A three-time All-American athlete and two-time Big Ten Athlete of the Year in field hockey and basketball at the University of Iowa, Kristen was also a seven-year member of the U.S. National Field Hockey... Read more
Kristen Holmes is the Vice President of Performance Science at WHOOP, a leading human performance company. A three-time All-American athlete and two-time Big Ten Athlete of the Year in field hockey and basketball at the University of Iowa, Kristen was also a seven-year member of the U.S. National Field Hockey Team. As a coach, she led Princeton University to 12 league titles in 13 seasons and a National Championship, making her one of the most successful coaches in Ivy League history.
Kristen Holmes works with professional sports teams, military units, and high-stakes professions to optimize training, recovery, and sleep using WHOOP data. She is also pursuing a Ph.D. in Psychology at the University of Queensland, focusing on the psychophysiology of performance.