Kristen  Holmes Profile Picture

Keynote SpeakerKristen Holmes

Global Head of Human Performance, Principal Scientist at WHOOP PhD Candidate at The University of Queensland

Kristen Holmes is the Vice President of Performance Science at WHOOP, a leading human performance company. A three-time All-American athlete and two-time Big Ten Athlete of the Year in field hockey and basketball at the University of Iowa, Kristen was also a seven-year member of the U.S. National Field Hockey... Read more

Biography

Kristen Holmes is the Vice President of Performance Science at WHOOP, a leading human performance company. A three-time All-American athlete and two-time Big Ten Athlete of the Year in field hockey and basketball at the University of Iowa, Kristen was also a seven-year member of the U.S. National Field Hockey Team. As a coach, she led Princeton University to 12 league titles in 13 seasons and a National Championship, making her one of the most successful coaches in Ivy League history.

Kristen Holmes works with professional sports teams, military units, and high-stakes professions to optimize training, recovery, and sleep using WHOOP data. She is also pursuing a Ph.D. in Psychology at the University of Queensland, focusing on the psychophysiology of performance.

Popular Talks by Kristen Holmes

  • Psychophysiology of Performance
  • Optimising Sleep for Peak Performance
  • The Future of Wearable Technology in Sports
  • Data & Enhancing Team Performance
  • Mindfulness & Recovery