Petra Velzeboer Profile Picture

Keynote SpeakerPetra Velzeboer

Renowned Mental Health Leader, TEDx Speaker, Author, CEO of Consultancy PVL

Renowned as a trailblazing mental health leader, Petra Velzeboer is a TEDx speaker, CEO of consultancy PVL, and author of Begin with You and her new book Digital Wellbeing: Recharge Your Focus and Reboot Your Life. ... Read more

Biography

In an age of global uncertainty, tech addiction and AI, Petra Velzeboer is the go-to expert on mental health culture and resilience in the workplace. A dynamic TEDx speaker, psychotherapist, and CEO of mental health consultancy PVL, she delivers engaging, no-nonsense insights that challenge outdated approaches to wellbeing in order to drive real cultural change. Petra provides practical strategies for elite performance, connection, psychological safety, and unlocking human potential in high-pressure environments.

Petra Velzeboer has first-hand experience of navigating uncertainty, having escaped a notorious cult and battled addiction before she rebuilt her life. She uses vulnerability, humour and hard-hitting truths to inspire teams and leaders worldwide and believes in shifting the focus away from superficial “bubble-bath wellbeing”. Only by moving the metrics of legacy away from status and money to that of influence – the impact of an individual’s relationship to those around them, be they friends or colleagues – does she believe that people can tackle burnout, digital addiction and AI anxiety.

Petra equips leaders with the skills to tackle these issues, both on an individual level and within the workforce as a whole, in order to create a thriving work culture. She gives practical advice on dealing with technostress, hybrid working and generational differences, as well as the increasing issues around AI. Petra speaks globally on the future of work, leadership, and resilience, offering compelling parallels between corporate cultures and cult dynamics—challenging audiences to rethink how they lead, connect, and adapt to change.

Author of Begin with You and Digital Wellbeing: Recharge Your Focus and Reboot Your Life, Petra has been featured in Newsweek, The Huffington Post, CEO World, and Harvard Business Review. Brands who have benefitted from her keynotes include Deloitte, PWC, Warner Media, Channel 4, Rakuten, Novartis, Microsoft, KPMG, US Bank, Swift, Monzo, Amey and UNIBA partners.

Whether delivering a keynote, hosting a panel, or running a masterclass, she leaves audiences energised, empowered, and ready to take action.

“Petra makes people sit up and take action” People Director, Channel 4
“Down to earth, practical and filled with humour. Petra’s keynotes inspire, inform and create a ripple effect of change. Her story of being raised in a cult is life-altering - seamlessly made relatable to audiences worldwide” CEO, Empathy Week
"It has been a unique privilege to meet and work with Petra. Petra is the rarest of keynotes; someone who knows the science but who has also a lived experience to bring to bear on such an important topic. She is brave in her approach and this you learn is perhaps the key lesson in opening up and addressing mental health needs. She achieves a mix of levity and seriousness that T.S Eliot would be proud of and it's the first talk I have seen in a long time where none of the 300 attendees glanced at their phone or checked the time. This is such an important topic that we need advocates such as Petra to open up the conversation in such a powerful, practical and ultimately uplifting way." Business Analysts Annual Conference
"We wanted to close our conference with a memorable moment – and Petra delivered on an often-ignored issue: our mental health. With positive vibes, an energetic speech, get-together touchy moments and many wake-up calls, the participants were taken on an emotional roller-coaster of positive attitudes towards our… mind." UNIBA Partners Annual Conference
"Petra supported us to develop our Global Mental Health Strategy - including bespoke content and re-development of our Mental Health Champions Programme. She offered practical support, thought leadership, clinical expertise and facilitated training in-person and virtually across the UK, US, EMEA and Asia. On top of this, Petra is adaptable, empathetic and highly committed. I would highly recommend her to anyone looking to develop a market-leading approach to mental health and wellbeing. I'm excited to continue working together to implement our new strategy." Herbert Smith Freehills
"We had the pleasure of having Petra speak at an internal Guardian employee event for mental health awareness week. The honesty in which she shared her personal experience was quite moving. She was both informative and inspirational. I would highly recommend her workshop." The Guardian UK
"Petra certainly knows her stuff and has the ability to put it across in a no nonsense, practical and highly inspirational way. She brings the perfect balance of support and challenge to everything that she does. We were lucky to have Petra support a number of events at William Hill and it was a pleasure to work with her. A pleasure that I hope that we will be able to repeat again soon." William Hill
"I would highly recommend Petra as a knowledgeable and credible speaker! Petra’s authentic and engaging style, delivering at our national conferences, has been key to the success of our wellbeing program." Amey
"We invited Petra to speak at our event and were blown away by her incredibly unique story! She is an accomplished keynote speaker who provided so much practical advice on how to look after our people in the new world of work." Monzo
"Petra’s book brings inspiration, practical thinking and true thought leadership that I would recommend to anyone who wants a new angle on how to view their wellbeing at work." Pirkx
"So many of us have unwittingly become slaves to our devices. Petra not only explains the problem of digital addiction but more importantly provides practical guidance on how to break free." Partner, Simmons and Simmons
"Petra captures the most important issues of our times, debunking myths and offering practical ways we can focus thereby boosting mental health." Nilema Bhakta-Jones, Multi Award Winning Founder Courageous Leaders
"Petra Velzeboer is a master storyteller. She paints the landscape of digitalisation in societies, shows why we're hooked to our devices - then outlines a credible path to wellbeing through richer human connections, better boundaries and moving from staring at our devices to making peace with each other." Dr Ardeshir Mehran, Psychologist and Author
"Given that a third of our lives are experienced through a screen, there is nothing more important than learning how to configure technology to serve us rather than the other way around. We have to work out how to make it work for us and Petra helps us get there!" Chief Impact Officer, JAAQ
"The topic of Digital Wellbeing is timely and thought-provoking. Petra addresses one of todays most urgent challenges: how technology shapes our lives, minds and relationships. With a clear and relatable style she doesn't shy away from the tough questions, inviting people to reflect deeply on their tech habits and take action to foster meaningful connections" Founder and CEO, Empathy Studios
"Petra Velzeboer is one of the leading voices in this space, and rightly so. As the most popular and impactful speaker at the Make Work Better Conference 2024, her work is a masterclass in reclaiming control in a world that demands so much of our attention. She blends actionable advice with powerful insights guiding her audience towards clarity, balance and resilience" CEO, Investors in People

Popular Talks by Petra Velzeboer

  • Digital Wellbeing: Recharge Your Focus and Reboot Your Life

    In a world of constant digital distraction, managing technology and AI effectively is crucial to avoiding burnout and maintaining focus. Petra offers science-backed insights on how to manage digital overwhelm, boost focus and offer practical strategies to improve culture. This keynote empowers teams to navigate the digital landscape,...

  • Leadership: Building a Culture of Growth and Impact

    Great leadership isn’t about having all the answers—it’s about creating a culture where people feel safe, motivated, and supported. Petra shares strategies to help leaders boost potential, model healthy behaviors, and inspire their teams to perform at their best.

    This program is perfect for:

    ...
  • Wellness + Business Objectives = Success

    How to create a mentally healthy Culture?

    Mental health isn’t a luxury—it’s a business imperative. This keynote challenges traditional wellness programs and provides actionable solutions to integrate wellbeing into business strategy for long-term success.

    This program is perfect for:

    • Read more
  • From Burnout to Brilliance – Empowering Teams to Thrive in a World of Change

    The modern workplace is full of pressures that can leave teams overwhelmed and burnt out. Petra provides actionable strategies to help leaders prevent burnout, set healthy boundaries, and foster growth. With practical tools to enhance resilience and unlock the full potential of individuals and teams, this keynote empowers...

  • Techno-Anxiety – Managing Change and Avoiding Burnout in an AI Landscape