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Keynote SpeakerSebastian Terry

Best Selling Author, TV Host & Founder of the 100things Movement

Shocked by the death of a close friend in his mid-twenties, Sebastian Terry experienced a moment in his life where he asked himself a simple question: “Am I happy?” The answer was NO, and so, he created a list of 100 things that he hoped would transform his life. Dropping... Read more

Topics

Popular Talks

Strong Alone, Better Together: Unlocking the Power of Human Connection
Elevated Leadership: The Future of High-Performing Teams
Unlocking Mental Health: An Unstoppable Mindset
Unlocking Limitless Possibility: One Bold Dream at a Time

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Biography

Shocked by the death of a close friend in his mid-twenties, Sebastian Terry experienced a moment in his life where he asked himself a simple question: “Am I happy?”

The answer was NO, and so, he created a list of 100 things that he hoped would transform his life. Dropping everything to pursue his list, not only has Seb’s life transformed through his incredible journey, but the ripple effect has gone on to help millions of people unlock limitless possibilities in their own lives, too.

From Marrying a Stranger in Vegas (Goal #2) and Delivering a Baby (#23), to Living on a Deserted Island for 1 Week (#63) and Helping a Stranger (#26) by aiding a quadriplegic man to complete a half marathon by pushing him in his wheelchair, Seb’s story has been turned into books, reality shows and is constantly featured by ESPN and Discovery Channel.

As an expert in personal transformation, peak performance and creating environments for success, Seb’s commitment to helping others has seen him share his message and frameworks with many of the world’s biggest organizations including Google, Berkshire Hathaway, Bank of America and McKesson.

Recognized for his unique approach in combining brilliant humor, piercing insight and real-time action, Seb’s revered storytelling and interactive teaching style has impacted millions of individuals and influenced thousands of organizations and Fortune 500 companies around the world.

“Seb’s philosophies, tools and processes will unleash anyone's ability to put aside procrastination and prioritize what's truly important to them in living a happier and healthier life. Time with Seb is a gift and one my whole team and I will forever be grateful for - it's nothing short of life changing” Nick Drake, CMO Google

“Honestly, it was just great!” Nick Tran, CMO TikTok

Popular Talks by Sebastian Terry

Strong Alone, Better Together: Unlocking the Power of Human Connection
The greatest things we will ever achieve in our lives aren’t only fueled by the strengths of our actions, but by the depth of our connection to those beside us.
The organizations that go the farthest, the fastest, and the most sustainably are those that understand a simple truth:...

The greatest things we will ever achieve in our lives aren’t only fueled by the strengths of our actions, but by the depth of our connection to those beside us.
The organizations that go the farthest, the fastest, and the most sustainably are those that understand a simple truth: while we are strong as individuals, we are unstoppable together and they know how to unlock it.
Through his remarkable journey, one that has led him to work with some of the world’s biggest brands Human Connection Keynote speaker Seb shares a game-changing approach to teamwork, culture, and deep connection. Sharing his Me, You, Us framework, Seb reveals how to harness the power of human connection: when to come together, how to do it effectively, and who to do it with.
Blending masterful storytelling, cutting-edge research, and actionable strategies, this human connection keynote transforms the way we think about collaboration helping leaders and teams unlock their full potential and achieve more than they ever thought possible.
Elevated Leadership: The Future of High-Performing Teams
The best workplaces and highest-performing teams understand a simple truth: when connection, purpose, and acknowledgment are embedded into daily actions, leader- ship isn’t aspirational, it’s second nature.
Leadership keynote speaker, Seb Terry, unpacks the frameworks needed to empower teams to connect and perform at the highest level by creating...

The best workplaces and highest-performing teams understand a simple truth: when connection, purpose, and acknowledgment are embedded into daily actions, leader- ship isn’t aspirational, it’s second nature.
Leadership keynote speaker, Seb Terry, unpacks the frameworks needed to empower teams to connect and perform at the highest level by creating environments that foster inspiration, agency, and action. When we do this, we accelerate decision-making, unlock collaborative advantage, and unify our efforts toward bringing our individual and shared visions to life.
This leadership keynote redefines leadership not as authority, but as an opportunity to create a culture where people are seen, heard, valued, and empowered.
Unlocking Mental Health: An Unstoppable Mindset
Mental health isn’t just personal it’s the foundation of performance, decision-making, and human connection. Yet, most people and teams struggle to improve their well-being without feeling like they’re sacrificing productivity and performance.
In his Unlocking Mental Health: An Unstoppable Mindset, Mental Health Keynote speaker Seb Terry reveals the critical...

Mental health isn’t just personal it’s the foundation of performance, decision-making, and human connection. Yet, most people and teams struggle to improve their well-being without feeling like they’re sacrificing productivity and performance.
In his Unlocking Mental Health: An Unstoppable Mindset, Mental Health Keynote speaker Seb Terry reveals the critical link between mental resilience, personal balance and workplace success. Through powerful storytelling, science-backed insights, and a transformative framework.
Unlocking Limitless Possibility: One Bold Dream at a Time
What if a keynote could turn bold dreams into reality live on stage?
More than just a talk, this is an experience. Through masterful storytelling, high-impact messaging, and audience interaction, this experiential keynote uses real-time participation to prove that action makes anything possible.
Guided by his powerful Me,...

What if a keynote could turn bold dreams into reality live on stage?
More than just a talk, this is an experience. Through masterful storytelling, high-impact messaging, and audience interaction, this experiential keynote uses real-time participation to prove that action makes anything possible.
Guided by his powerful Me, You, Us philosophy, this immersive session brings audience members’ biggest goals to life in ways that ignite any conference. Whether it’s helping someone conquer their fear of public speaking, launching a business idea with AI, or sending someone skydiving on the spot, Seb works closely with event organizers in advance to craft surprise, high-impact moments that spark inspiration, connection, and action.
Beyond creating unforgettable energy and goodwill, this keynote fuels innovation, engagement, and breakthrough performance making it the perfect opening session or the ultimate high-note closing for a content-heavy event.