Stephanie  Case Profile Picture

Keynote SpeakerStephanie Case

International human rights lawyer, humanitarian, professional ultrarunner, and non-profit founder

Stephanie Case has built a career operating at the sharp end of global crises, where decisions are made under pressure and the margin for error is small. Over the past two decades, she has worked in senior roles with the United Nations and international aid organizations across Afghanistan, South Sudan,... Read more

Biography

Stephanie Case has built a career operating at the sharp end of global crises, where decisions are made under pressure and the margin for error is small. Over the past two decades, she has worked in senior roles with the United Nations and international aid organizations across Afghanistan, South Sudan, Gaza, and the broader Middle East. Her work has included investigating serious human rights violations, negotiating with governments and armed groups to improve civilian protection during conflict, and shaping humanitarian responses to reach the most vulnerable communities.

Alongside her humanitarian career, Stephanie competes professionally in trail and ultrarunning. Since emerging on the international scene in 2008, she has won and placed in some of the world’s most demanding endurance events, including a 450km non-stop, self-navigated race across the Italian Alps. Her experience as an elite athlete informs her work on resilience, pacing, and performance under sustained pressure.

In 2025, Stephanie’s story gained global attention when she won a 100km ultramarathon just six months after giving birth, breastfeeding her daughter at aid stations along the course. The moment sparked widespread discussion about recovery, performance, and the structural barriers facing women in sport and the workplace.

Stephanie is the founder of Free to Run, an award-winning international charity that advances gender equity through running and leadership programs for women and girls in conflict-affected regions. Her work has been recognised with Canada’s Governor General’s Meritorious Service Medal and featured in the acclaimed documentary Free to Run.

She is currently working on her first book, advises organisations on leadership, equality, and impact, and speaks internationally on resilience, navigating uncertainty, and redefining success in complex environments.

“Her speech was both powerful and inspiring, combining depth of experience with a truly motivating message for the future of women in sport.” D.Moore Agency, International Women in Sport Congress
“Having Stephanie speak with our leadership team was such an honor. Her journey in the creation of Free to Run, the impact the organization is having on young girls and women, and what we have been able to achieve together through our partnership inspired and grounded us in our mission. The session was very engaging and left our team feeling more connected to our why.” An International Sports Brand
“Stephanie Case captivated HR leaders across Canada with an inspiring keynote on tenacity and culture. Through compelling storytelling, she drew striking parallels between her work in conflict zones, ultramarathon running, and the real challenges facing Canada’s workforce – leaving leaders energized and ready to drive change.” Human Resources Professional Association

Popular Talks by Stephanie Case

  • Choosing failure: why strategic risk fuels innovation and long-term success

    Success rarely comes from playing it safe. In environments where progress depends on pushing beyond known limits, failure is often not a mistake but a source of critical information. Using examples from elite ultrarunning, this keynote explores the difference between reckless failure and strategic failure—and why the latter accelerates learning,...

  • The Courage to Start: what it takes to begin when conditions are far from ideal

    Meaningful change rarely begins with confidence, certainty, or permission. This keynote examines what it takes to take the first step when resources are limited, risks are real, and the path...

  • Leading when there is no playbook: decision-making and leadership in uncertain conditions

    When systems collapse and assumptions no longer hold, leadership becomes both simpler and harder. Based on first-hand experience during the fall of Afghanistan, this keynote explores decision-making under extreme pressure, moral responsibility in fast-moving crises, and how leaders act when time and certainty run out. Stephanie examines prioritisation when everything...

  • This is not a comeback: redefining performance after life changes

    Returning to elite sport after becoming a mother—and winning postpartum—required far more than “bouncing back.” This keynote challenges the idea that success means returning to a previous version of ourselves. Stephanie explores how motherhood reshaped her priorities, physiology, and approach to performance, demanding new strategies rather than old benchmarks. The...

  • The Endurance Mindset: how to adapt, decide, and perform when plans fall apart

    In ultrarunning, the plan you start with rarely survives the first half of the race. This keynote explores how high performers respond when conditions change, information is incomplete, and certainty disappears. Stephanie introduces the endurance mindset: the ability to stay composed, reassess in real time, and pivot without panicking. For...

  • What If It All Goes Right?

    Fear-based thinking often dominates decision-making in uncertain environments. This keynote offers a deliberate counterpoint, exploring what happens when optimism is treated as a strategic choice rather than wishful thinking. Stephanie examines moments where choosing to believe in a positive outcome changed behaviour, risk tolerance, and results—without ignoring reality or downplaying...