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Keynote SpeakerLaura Willis

Human centred AI and digital wellness consultant

Laura Willis is a leading consultant, trainer and speaker specialising in digital wellness and human centred AI adoption. Since 2016 she has trained thousands of employees and partnered with organisations including Visa, UBS, Lacoste, Warner Bros. Discovery, Sky, TikTok, the UK Government, the NHS and nearly 40 law firms. With... Read more

Popular Talks

  • The HARMONY Framework: How to enable healthy digital & AI behaviours for high‑performing teams
  • How to protect what makes us uniquely human in a tech-centric world
  • Digital overwhelm, attention fragmentation and the science of focus
  • Healthy digital leadership in an always on world
  • How to build teams that think deeply, communicate clearly, rest properly and use AI wisely

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Biography

Laura Willis is a leading consultant, trainer and speaker specialising in digital wellness and human centred AI adoption. Since 2016 she has trained thousands of employees and partnered with organisations including Visa, UBS, Lacoste, Warner Bros. Discovery, Sky, TikTok, the UK Government, the NHS and nearly 40 law firms.

With a background in Social Psychology and as
an associate of the Mindful Business Charter
and Investors in People, Laura blends academic insight with lived experience. Her delivery is warm, honest and deeply relatable, and audiences consistently describe her work as transformative and immediately actionable.

Her mission began long before AI dominated headlines. After years of feeling constantly “on”, struggling to switch off and overwhelmed by digital noise, she used her background in psychology to help her understand how technology was shaping her stress. Changing her habits transformed her life and she discovered almost everyone she knew was experiencing the same pressures. Her later ADHD diagnosis sharpened her understanding of how digital environments affect different brains.

Today, as AI accelerates at extraordinary speed, her work feels more urgent than ever.

"Laura has a rare talent for captivating an audience. Her insights are invaluable and delivered with humour, authenticity and a contagious energy that made the IiP Celebration Roadshow in June 2025 unforgettable.” CEO, Investors in People
“Laura helps us hold up a mirror to our working practices and challenge the status quo in a way which comes across as practical, commercial and never patronising. Her message around the link between wellbeing and performance really resonates.” Head of Responsible Business, Addleshaw Goddard LLP
“Laura is the epitome of expertise in digital wellbeing. Her training is high-energy and entertaining, grounded in science and packed with actionable takeaways.” Marketing Communications Manager, CIPD
“Laura is a star – hugely knowledgeable, full of energy and enthusiasm, and always leaves people with practical things they can do – she makes a difference.” CEO, Mindful Business Charter
“Laura’s eye-opening, transformative training is a must-have. I would recommend her to all employers who are serious about looking after their people.” Partner, Pinsent Masons & Head of Brook Graham
“Always open and curious about how best to achieve digital balance, Laura is a treasured ally of mine in the conscious tech space.” Psychotherapist, couples counsellor and author of The Phone Addiction Workbook
“Laura’s ability to bring humour and vulnerability to the conversation makes her an excellent thought-provoker and change leader.” Talent Management, Slalom
“Laura’s knowledge and expertise is exceptional and is equally matched by her warmth and sense of humour. A real professional and joy to work with, I would recommend Laura to any organisation serious about their people’s wellbeing needs.” Client Services Director, Investors in People

Popular Talks by Laura Willis

  • The HARMONY Framework: How to enable healthy digital & AI behaviours for high‑performing teams

    As AI tools become embedded in today’s always-on workplace, organisations face growing pressure on focus, judgement and high-quality thinking. In this practical session, Healthy AI and digital wellness consultant Laura Willis introduces her HARMONY framework, offering a clear roadmap to healthier digital habits, stronger boundaries and more intentional AI use....

  • How to protect what makes us uniquely human in a tech-centric world
  • Digital overwhelm, attention fragmentation and the science of focus
  • Healthy digital leadership in an always on world
  • How to build teams that think deeply, communicate clearly, rest properly and use AI wisely