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Keynote Speaker
Mark Tigchelaar
World-leading focus expert and cognitive psychologist
Popular talks
- Don't Scroll Your Life Away: Regaining Focus and Performance in a Distracted World
- How High Performers Actually Perform: The Neuroscience Behind Sustainable Results
- Leading with Focus: How Leaders Make Better Decisions Under Pressure
Talks
Popular talks by Mark Tigchelaar
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Don't Scroll Your Life Away: Regaining Focus and Performance in a Distracted World
We’re interrupted hundreds of times a day, often without noticing. The cost shows up in slower decisions, lower productivity, rising stress, and teams that are busy but not effective. Drawing on cognitive psychology, neuroscience and more than 20 years of real-world application, Mark Tigchelaar explains how attention works, why common…
We’re interrupted hundreds of times a day, often without noticing. The cost shows up in slower decisions, lower productivity, rising stress, and teams that are busy but not effective.
Drawing on cognitive psychology, neuroscience and more than 20 years of real-world application, Mark Tigchelaar explains how attention works, why common productivity advice fails and how to protect focus in fast-paced, always-on workplaces.
Audiences leave with Mark’s four-stage Select, Reduce, Engage, Recharge framework and practical changes they can make to their working day immediately.
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How High Performers Actually Perform: The Neuroscience Behind Sustainable Results
Most performance problems aren’t caused by a lack of effort. They’re caused by working in ways the brain was never designed to sustain. Mark Tigchelaar explores what neuroscience tells us about how the brain manages energy, motivation, decision-making and performance over time. He shows how high performers structure their work,…
Most performance problems aren’t caused by a lack of effort. They’re caused by working in ways the brain was never designed to sustain.
Mark Tigchelaar explores what neuroscience tells us about how the brain manages energy, motivation, decision-making and performance over time. He shows how high performers structure their work, thinking and recovery to deliver consistently without burning out.
Audiences learn how to reduce hidden energy drains, build more sustainable working patterns and achieve repeatable performance through clearer thinking and better decisions.
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Leading with Focus: How Leaders Make Better Decisions Under Pressure
Leaders don’t just manage workloads. They manage attention. In complex organisations, poor prioritisation at the top quickly becomes noise, overload and inefficiency across teams. Mark Tigchelaar explores how leaders think, decide and prioritise when demands compete for attention. He explains why leaders get pulled into reactive mode and how this…
Leaders don’t just manage workloads. They manage attention. In complex organisations, poor prioritisation at the top quickly becomes noise, overload and inefficiency across teams.
Mark Tigchelaar explores how leaders think, decide and prioritise when demands compete for attention. He explains why leaders get pulled into reactive mode and how this can undermine judgement and strategic focus.
Leaders leave with practical ways to distinguish urgency from importance, reduce decision fatigue and create focus-driven behaviours that cascade through their teams.
Biography
About Mark Tigchelaar
On his first solo skydive, Mark Tigchelaar’s parachute became completely tangled. He had seconds to decide what to do. That is where his fascination with attention under pressure began, and it has never really left him.
Recognised by The Times as the world’s leading expert on focus, Mark brings more than two decades of cognitive psychology expertise to the stage. His unique blend of scientific insight and lived experience, from training with the Dutch Navy SEALs to high-altitude mountaineering, gives him unparalleled insights into how attention truly works under pressure.
Mark is the author of six bestselling books, including Focus ON/OFF, with his work translated into more than twenty languages.
Mark’s approach helps leaders and teams navigate cognitive overload, prioritise effectively, and build environments where deep focus becomes the norm rather than the exception.
Mark doesn’t just present theories; he equips audiences with immediately actionable tools. Drawing from the latest neuroscience and his own extreme-performance experiences, he offers practical techniques that help professionals think more clearly, work more productively, and stay resilient under pressure.
His dynamic keynotes blend gripping real-life stories with cutting-edge insights into human attention, delivering an unforgettable learning experience. Mark’s “focus first” mindset shows how organisations can translate scientific principles into everyday habits that lift performance, reduce stress, and create sustainable momentum in even the most demanding environments.
Testimonials
What clients say about Mark Tigchelaar
"Out of all speakers at our event, Mark received the highest audience ratings. His combination of science, humor and practical tools really stood out."
"This keynote didn't just inspire my team, it changed how we operate. I'm seeing more focus, more follow-through, and a clear increase in productivity. People seem lighter, less overwhelmed, and more in control of their workload. The difference in our organization is remarkable."
"Mark's keynote was one of the most impactful sessions we've had in years. Our team left with practical tools they could apply immediately, and the energy in the room lasted throughout the entire event."
"From briefing to delivery, Mark was one of the most professional speakers we've worked with. Reliable, flexible and delivering outstanding value on stage."
"Mark Tigchelaar offers a fascinating and informative perspective on how our attention works and how we can deploy it more productively and meaningfully in our lives. His work provides the practical guidance we need to master our attention in an increasingly distracted world."
How to book Mark Tigchelaar
Answers on fees, availability and booking process.
How do I book Mark Tigchelaar for a keynote speech?
You can book Mark Tigchelaar through London Speaker Bureau by submitting the enquiry form on this page or calling our team. One of our consultants will respond promptly with Mark's current availability, speaking fees and any specific requirements for your event.
What are Mark Tigchelaar's speaking fees?
Mark Tigchelaar's speaking fees depend on the event format (in-person or virtual), the location, the length of the engagement and the level of customisation required. Please contact London Speaker Bureau for an up-to-date fee quote for Mark tailored to your event.
What topics does Mark Tigchelaar speak about?
Mark Tigchelaar speaks on Emotional Intelligence, Leadership, Mental Health, Neuroscience, Performance. Talks can be shaped around your audience, industry and strategic objectives - share your event brief with London Speaker Bureau and we will work with Mark to align the content with your delegates and goals.
Is Mark Tigchelaar available for international events?
London Speaker Bureau can book Mark Tigchelaar for events worldwide, subject to Mark's schedule. Please send us your event date, location and format and we will confirm availability and handle travel and logistics on your behalf.
Does Mark Tigchelaar deliver virtual or online keynotes?
Virtual and hybrid keynotes are now a standard part of the speaking industry. Please contact London Speaker Bureau to confirm whether Mark Tigchelaar is available to deliver a virtual session for your event and on which platform (Zoom, Microsoft Teams, a bespoke studio or your own).
How long is a typical keynote by Mark Tigchelaar?
Most keynote speeches run between 45 and 60 minutes, often followed by a 15-30 minute Q&A. Other formats - shorter conference slots, panel appearances or longer workshop sessions - may also be possible. Share your agenda with London Speaker Bureau and we will confirm what Mark can accommodate.
Can Mark Tigchelaar tailor the keynote to our industry and audience?
London Speaker Bureau will brief Mark Tigchelaar on your audience profile, sector and objectives so the keynote can be shaped around your event. The level of customisation possible depends on the speaker and the lead time - contact us with your brief and we will confirm what Mark can offer.
What languages does Mark Tigchelaar present in?
Mark Tigchelaar delivers keynotes in Dutch, English. This profile may not list every language available; ask London Speaker Bureau to confirm. If you require simultaneous interpretation or a multilingual format, please mention this in your enquiry and London Speaker Bureau will arrange it for you.
What makes Mark Tigchelaar a strong fit as a keynote speaker?
Mark Tigchelaar's areas of expertise include Emotional Intelligence, Leadership, Mental Health, Neuroscience, Performance. To get a clear sense of Mark's style, credentials and how they engage an audience, please review the biography, popular talks and any videos or testimonials shown on this page, or request a detailed speaker brief from London Speaker Bureau.
What kind of events can Mark Tigchelaar speak at?
Mark Tigchelaar can be booked through London Speaker Bureau for corporate conferences, leadership events, internal team meetings, association gatherings and private client engagements where expertise in Emotional Intelligence, Leadership, Mental Health, Neuroscience, Performance is relevant. Details of Mark's background and previous engagements are included in the biography above; contact us if you would like a more detailed list of past clients or case studies.
Does Mark Tigchelaar offer workshops, panels or fireside chats in addition to keynotes?
Beyond keynote speeches, many of the speakers on our roster also take part in workshops, executive masterclasses, panel discussions and fireside chats. Contact London Speaker Bureau with your preferred format and we will confirm what Mark Tigchelaar is able to offer alongside or instead of a keynote.
How far in advance should we book Mark Tigchelaar?
We generally recommend enquiring at least three to twelve months in advance to secure your preferred date with Mark Tigchelaar, particularly during peak conference seasons. Where possible we also accommodate shorter lead times - please contact London Speaker Bureau to check Mark's current availability for your dates.
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