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Keynote SpeakerRyan Stramrood

3 x Guinness World Record holder, an ultra extreme open water swimming adventurer and a master of the performance mindset

Ryan Stramrood is a powerful storyteller whose journey from “average Joe” to one of South Africa’s most extreme adventurers illuminates the hidden power of mindset. Based in Cape Town, Ryan runs a successful sales business, is a devoted single father, and juggles the demands of everyday life—all while pursuing ultra-extreme open water and ice swimming challenges in some of the planet’s harshest environments. ... Read more

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Watch Ryan Stramrood in action

  • Gaining The Edge | Ryan Stramrood | TEDxUniversityofJohannesburg

  • Ryan Stramrood MDRT ToT 2025 Clip

  • ATI 2024 - Dallas

Popular Talks by Ryan Stramrood

  • PushPastImpossible™

    This is Ryan’s signature keynote session, globally popular, highly inspirational and guaranteed to leave a profound impact on all. It is designed to deliver a unique and eye-opening level of awareness as to how the human mind works, particularly when the going gets tough – through transformation, adversity and change!…

  • Beyond the Summit

    This popular and impactful keynote session, speaks loudly to ones’ discipline, to the dangers of complacency (especially after success), to positive habits and addresses many pertinent challenges faced by every businesses and team member. It stands alone powerfully, but also acts as a brilliant follow on from the PushPastImpossible™ session.

  • Failing Forward

    “Failure is key to Growth”. This inspirational and enlightening session highlights the trap so many fall into believing the common narrative that failure is positive. It is NOT. Only failure with introspection, accountability, acknowledgement and vulnerability attached to it can be considered open the door to GROWTH. And only the…

  • CHANGE: Perform while you Transform

    This session addresses the all too often found reality where teams stall in performance when a business is undergoing transformation and change. It showcases the necessity of individual performance, accountability, patience and pro-activity during the toughest times of corporate change. Messages and learnings all beautifully and impactfully delivered in context…

  • Jump In!

    A brilliant session showcasing key barriers facing every business and the dangers of getting caught up in the continuous loop of training, strategizing and planning. “The time comes when we just have to Jump In!” The parallels in the training regime of an extreme athlete prior to declaring oneself ready…

  • Breathe Oceans Breathe!

    Ryan is a very popular guest speaker around World Oceans Day, World Earth Day and similar with a beautiful presentation of unique lessons learnt from the ocean. Combined with his own experience and insights around ocean pollution and harm.

  • Bespoke

    With an endless wealth of ocean adventures and barriers pushed, Ryan will also create sessions from scratch to be 100% on point with unique business briefs.

Biography

Ryan Stramrood is an exception keynote presenter. Having set his ‘classroom’ as the world’s toughest and most deadly swimming challenges, he has become a master of the performance mindset and has set the bar of human endurance a notch higher in the most hostile of environments. He has also held 3 Guinness World Records to date.

Through his challenges, Ryan has developed a deep understanding of how the mind and body perform under extreme stress—and how all people can unlock extraordinary resilience. His keynotes go far beyond inspiration: combining gripping storytelling, powerful visuals, and tangible tools for mastering mindset, resilience, accountability, and performance under pressure.

Ryan’s signature themes include Push Past Impossible™, Beyond the Summit, Failing Forward, and Sink or Swim, which he tailors for organisations and teams seeking transformation and peak performance—whether in leadership, culture, or personal growth. Grounded, relatable, and often humorous, his sessions bridge the gap between extreme adventure and everyday life, showing how small shifts in mindset can lead to monumental results.

What makes Ryan distinctive is his authenticity: he’s not a full-time athlete, but a businessman and father who chose to embrace discomfort, face fear, and push beyond perceived limits. His message is clear—greatness isn’t reserved for the chosen few; it’s within reach of anyone willing to unlock a new way of thinking.

“Our Performance is equal to our Potential minus the Interference we bottle up (from Gallway): Every single one of us is impacted by a level of mental interference which detracts greatly from our potential and lowers our ability to perform at peak. It collects over the years and we have no idea it is even happening. Let’s explore!”.

Ryan will deliver unique value with practical take-outs and lasting impact.

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What clients say about Ryan Stramrood

"Ryan’s sessions with both our clients and team were nothing short of remarkable. Clients described his message as awe-inspiring and perspective-shifting. His message is not just inspiring — it’s transformational!" Ted Kerr, CEO/Founder, Touchstone Capital
"Ryan, your talk at MDRT Top of the Table was absolutely outstanding - powerful storytelling, incredible energy, and a message that really resonated. You had the entire audience fully engaged from start to finish. Truly amazing, and so inspiring. A well - deserved standing ovation" Gary Metcalf – Owner Gemini Wealth Management
"To say Ryan’s message was impactful is a total understatement! We are truly fortunate to have had the ability to bring Ryan to our business and community." Brittany Anderson – Director Sweet Financial
"Ryan, your story not only entertained and inspired us deeply while touching our audience emotionally, it positively moved mindsets and lifted the lid on what is possible." Berry Everitt, Group CEO at Chas Everitt International Property Group
"The impact and value Ryan Stramrood is bringing to an ever-growing number of businesses across the US is impossible to ignore. If you have an event coming up—whether in person or virtual—do yourself a favor. Get Ryan on stage!!" Alex Bender Chief Marketing Officer at Firemon
"Ryan’s insights and expertise not only enriched the event but left a lasting impression on all who attended" CMASA -Roxanne Reeves -CEO
"Ryan, that was utterly INCREDIBLE! I have had so many ping me to say so and the credit is all yours! Thank you, just perfect!!" Thea Fineren, Chief People Officer at Advania Group
"Ryan was our keynote speaker this morning at DataGroupIT's annual sales kick off.  To say that he was one of the biggest highlights would be an under statement. Ryan's story is a truly inspiring and the way he delivers it is impeccable." Debbie Waller Head Talent & HR – DataGroupIT
"I travel the world and attend conferences across the globe. I see the best of the best in main platform speakers and guest speakers but I was astounded and inspired by Ryan Stramrood. Just WOW!" Kobus Kleyn CFP – Financial Planning Institute SA

How to book Ryan Stramrood as a keynote speaker

How do I book Ryan Stramrood for a keynote speech?

You can book Ryan Stramrood through London Speaker Bureau by submitting the enquiry form on this page or calling our team. One of our consultants will respond promptly with Ryan's current availability, speaking fees and any specific requirements for your event.

What are Ryan Stramrood's speaking fees?

Ryan Stramrood's speaking fees depend on the event format (in-person or virtual), the location, the length of the engagement and the level of customisation required. Please contact London Speaker Bureau for an up-to-date fee quote for Ryan tailored to your event.

What topics does Ryan Stramrood speak about?

Ryan Stramrood speaks on Leadership, Leadership & Motivation, Motivation, Performance, Sports. Talks can be shaped around your audience, industry and strategic objectives - share your event brief with London Speaker Bureau and we will work with Ryan to align the content with your delegates and goals.

Is Ryan Stramrood available for international events?

London Speaker Bureau can book Ryan Stramrood for events worldwide, subject to Ryan's schedule. Please send us your event date, location and format and we will confirm availability and handle travel and logistics on your behalf.

Does Ryan Stramrood deliver virtual or online keynotes?

Virtual and hybrid keynotes are now a standard part of the speaking industry. Please contact London Speaker Bureau to confirm whether Ryan Stramrood is available to deliver a virtual session for your event and on which platform (Zoom, Microsoft Teams, a bespoke studio or your own).

How long is a typical keynote by Ryan Stramrood?

Most keynote speeches run between 45 and 60 minutes, often followed by a 15-30 minute Q&A. Other formats - shorter conference slots, panel appearances or longer workshop sessions - may also be possible. Share your agenda with London Speaker Bureau and we will confirm what Ryan can accommodate.

Can Ryan Stramrood tailor the keynote to our industry and audience?

London Speaker Bureau will brief Ryan Stramrood on your audience profile, sector and objectives so the keynote can be shaped around your event. The level of customisation possible depends on the speaker and the lead time - contact us with your brief and we will confirm what Ryan can offer.

What languages does Ryan Stramrood present in?

Ryan Stramrood delivers keynotes in English. This profile may not list every language available; ask London Speaker Bureau to confirm. If you require simultaneous interpretation or a multilingual format, please mention this in your enquiry and London Speaker Bureau will arrange it for you.

What makes Ryan Stramrood a strong fit as a keynote speaker?

Ryan Stramrood's areas of expertise include Leadership, Leadership & Motivation, Motivation, Performance, Sports. To get a clear sense of Ryan's style, credentials and how they engage an audience, please review the biography, popular talks and any videos or testimonials shown on this page, or request a detailed speaker brief from London Speaker Bureau.

What kind of events can Ryan Stramrood speak at?

Ryan Stramrood can be booked through London Speaker Bureau for corporate conferences, leadership events, internal team meetings, association gatherings and private client engagements where expertise in Leadership, Leadership & Motivation, Motivation, Performance, Sports is relevant. Details of Ryan's background and previous engagements are included in the biography above; contact us if you would like a more detailed list of past clients or case studies.

Does Ryan Stramrood offer workshops, panels or fireside chats in addition to keynotes?

Beyond keynote speeches, many of the speakers on our roster also take part in workshops, executive masterclasses, panel discussions and fireside chats. Contact London Speaker Bureau with your preferred format and we will confirm what Ryan Stramrood is able to offer alongside or instead of a keynote.

How far in advance should we book Ryan Stramrood?

We generally recommend enquiring at least three to twelve months in advance to secure your preferred date with Ryan Stramrood, particularly during peak conference seasons. Where possible we also accommodate shorter lead times - please contact London Speaker Bureau to check Ryan's current availability for your dates.