Regularly featured on Sky News and BBC Radio, Vanessa Sturman, multi Award-Winning Speaker and renowned Health Coach, empowers individuals to achieve peak performance, increased resilience and a healthy weight through healthy, delicious, sustainable nutrition tailored for even the busiest lifestyles.... Read more
Vanessa Sturman - Show Reel - Award-Winning Speaker and Health and Nutrition Coach
Sky News debate: Should Supermarkets be made to ban junk food?
Interviewed by Talk TV on the benefits of plant based and vegan food for Veganuary and beyond
– Explore the connection between personal health, planetary health and business health.
– Learn how to make food choices that support your physical health, cognitive performance and support a sustainable future.
– Discover delicious, eco-conscious recipes that are kind to your taste buds, the environment and fit with your culture.
– Understand the nutritional needs of women during menopause and beyond.
– Learn how to support hormone health, gut health, bone health, and overall well-being through food choices.
– Discover delicious recipes and food choices that cater to the specific needs of this life stage.
Vanessa Sturman is a leading voice in peak performance, sustainable nutrition and everyday habits for busy people. She is regularly featured on Sky News, BBC Radio and other media outlets.
She helps busy leaders, teams and athletes improve cognitive performance, reduce stress and burnout, build resilience, manage weight and sustain energy. Her approach focuses on enjoyable, flavour-filled food and lifestyle habits that work in real life. No restriction. No overwhelm. Just practical, evidence-based changes that support long-term results.
Vanessa’s work is grounded in the fact that health fuels performance and resilience. She brings together nutrition science, real-world experience and cultural food knowledge to help people thrive under pressure. In the UK, poor staff health and lost productivity cost businesses over £100 billion every year. She equips organisations with the tools to improve focus, stamina and consistency across their teams.
Her inclusive, practical approach is shaped by her recovery from teenage binge eating, her experience as a person of colour raised by an immigrant mother who taught her the value of food, budgeting and waste reduction, and her professional background as a Sustainability and Behaviour Change Consultant. She shows how small habits can be simple, culturally relevant, good for the planet and a powerful tool for long-term success.
Educated at Cambridge University in Social and Biological Anthropology, Vanessa is also a published plant-based recipe developer and respected 1:1 coach. Her clients include Fulham Football Club, Cambridge University, Brooks Macdonald and Octopus Energy. She is a Health Expert for BBC Radio Oxfordshire and has won two prestigious awards, from The Speaker Awards, for her engaging, high-impact delivery speaking.
Vanessa delivers keynotes, workshops and panel sessions on leadership, small habit change and adaptability under pressure, even within diverse food cultures. She also runs energising team cooking sessions and is regularly booked for Mental Health Awareness events and corporate wellbeing weeks.
Tell us about your event, one of our consultants will reach out within 24 hours.
You can book Vanessa Sturman through London Speaker Bureau by submitting the enquiry form on this page or calling our team. One of our consultants will respond promptly with Vanessa's current availability, speaking fees and any specific requirements for your event.
Vanessa Sturman's speaking fees depend on the event format (in-person or virtual), the location, the length of the engagement and the level of customisation required. Please contact London Speaker Bureau for an up-to-date fee quote for Vanessa tailored to your event.
Vanessa Sturman speaks on Behaviour, Change, Climate, Facilitators & Moderators, Leadership. Talks can be shaped around your audience, industry and strategic objectives - share your event brief with London Speaker Bureau and we will work with Vanessa to align the content with your delegates and goals.
London Speaker Bureau can book Vanessa Sturman for events worldwide, subject to Vanessa's schedule. Please send us your event date, location and format and we will confirm availability and handle travel and logistics on your behalf.
Virtual and hybrid keynotes are now a standard part of the speaking industry. Please contact London Speaker Bureau to confirm whether Vanessa Sturman is available to deliver a virtual session for your event and on which platform (Zoom, Microsoft Teams, a bespoke studio or your own).
Most keynote speeches run between 45 and 60 minutes, often followed by a 15-30 minute Q&A. Other formats - shorter conference slots, panel appearances or longer workshop sessions - may also be possible. Share your agenda with London Speaker Bureau and we will confirm what Vanessa can accommodate.
London Speaker Bureau will brief Vanessa Sturman on your audience profile, sector and objectives so the keynote can be shaped around your event. The level of customisation possible depends on the speaker and the lead time - contact us with your brief and we will confirm what Vanessa can offer.
Vanessa Sturman delivers keynotes in English. This profile may not list every language available; ask London Speaker Bureau to confirm. If you require simultaneous interpretation or a multilingual format, please mention this in your enquiry and London Speaker Bureau will arrange it for you.
Vanessa Sturman's areas of expertise include Behaviour, Change, Climate, Facilitators & Moderators, Leadership. To get a clear sense of Vanessa's style, credentials and how they engage an audience, please review the biography, popular talks and any videos or testimonials shown on this page, or request a detailed speaker brief from London Speaker Bureau.
Vanessa Sturman can be booked through London Speaker Bureau for corporate conferences, leadership events, internal team meetings, association gatherings and private client engagements where expertise in Behaviour, Change, Climate, Facilitators & Moderators, Leadership is relevant. Details of Vanessa's background and previous engagements are included in the biography above; contact us if you would like a more detailed list of past clients or case studies.
Beyond keynote speeches, many of the speakers on our roster also take part in workshops, executive masterclasses, panel discussions and fireside chats. Contact London Speaker Bureau with your preferred format and we will confirm what Vanessa Sturman is able to offer alongside or instead of a keynote.
We generally recommend enquiring at least three to twelve months in advance to secure your preferred date with Vanessa Sturman, particularly during peak conference seasons. Where possible we also accommodate shorter lead times - please contact London Speaker Bureau to check Vanessa's current availability for your dates.